Fitness Assessments:

Staff conduct measurements on the following areas to give the individual an idea of appropriate weight for optimal health and a starting point they can see results or to meet a goal. Chest , Waist , Hips , Thighs , Arms.

Height & Weight are taken to determine BMI

BMI-Body Mass Index is a marker to assess obesity and an indicator of optimal weight for health

Annual Fun Walks/Runs:

1 mile and 5k (3.1miles) are for fun and not for competition held yearly.

August- PoPay Day

September- Childhood Obesity Awareness Month

October- Breast Cancer Awareness Month

Walking Trails:

Sesame Street Trail— 1 mile track is located beside the playground on Sesame Street

Wellness Trail—1 mile track is located behind the Wellness Center

Physical Activity Challenges:

12-week Weight Loss/Fitness Challenge Starting

16-week Walking Challenge Starting April-July

12-week Weight Loss/Fitness Challenge Starting August-October

Fitness Scholarships:

Zumba and Insanity passes are offered to individuals to participate in structured and intense exercise classes.

Eligibility requirements Include:

Must be a Tribal Member
A Wellness Center Member
Weigh in Weekly
Complete a 8 week program
Attend a Nutrition class

Senior Exercise Program:

Is held on Wednesday’s at 10:00am


Download the Ohkay Owingeh Wellness Center Membership Form


PO Box 1531
Ohkay Owingeh, NM 87566

Phone (505)747-7795
Fax (505)747-7789


Monday—Thursday 8:00 am—8:00pm
Fridays 8:00 am -6:00 pm
Saturdays: 8:00 am-12:00 pm

Physical Location